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hit : 444 date : 2016-03-15 08:38:39 ip : 118.39.231.190
name    황혼의신사
subject    보람 있는 노년을 위해
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◈보람있는 말년을 위하여◈


 



노후는 인생의 마지막 황금기이다. 값지게 보내라.


나이듦은 죄가 아니다. 배움에는 정년이 없으니 쉬지 말고 배워라.


즐겁게 하루를 시작하고 마감하라. 그래야 여한없이 살게 된다.


좋은 친구와 만나라. 외로움은 암보다 무섭다.


비상금을 가지고 있어라. 무일푼이면 서러움을 당한다.




덕을 쌓으며 살아라. 좋은 사람이 모여들고 하루하루가 값지게 된다.


좋은 말을 써라. 말은 자신의 인격이다.


욕심을 버려라. 남 보기에도 좋아 보이지 않는다.


작은 배려에도 감사의 표현을 하라. 그래야만 존경 받는다.


주어진 날들을 즐겁게 지내라. 세상은


즐기기 위해 나온 것이다.



미움과 섭섭함을 잊어버려라. 그래야 평화가 온다.


좋은 글을 읽어라. 몸은 늙어도 영혼은 늙지 않는다.


내 고집만 부리지 말라. 노망으로 오인 받는다.


말을 적게 하라. 말이 많으면 모두가 싫어한다.


모든 것을 수용 하라. 배타하면 제명대로도 살지 못한다.



마음을 곱게 써라. 그래야 곱게 늙는다.


병과 친해져라. 병도 친구는 해치지 않는다.


날마다 샤워를 하라. 몸이 깨끗해야 손자들이 좋아한다.


틈만 있으면 걸어라. 걷는 것 이상 좋은 운동이 없다.


나만 옳다는 생각을 버려라. 고집 센 사람은 모두가 싫어한다.


​


자녀에게 이래라 저래라 간섭하지 말라. 그러다가 의만 상한다.


물을 많이 마셔라. 물처럼 좋은 보약도 없다.


콩과 멸치 마늘을 많이 먹어라. 최고의 건강식품이다.


낙천가가 되라. 하루가 즐거우면 열흘이 편안하다.


어제를 잊고 내일을 설계하라. 어제는 이미 흘러갔다. ​




시간 관리를 잘하라. 주어진 시간이 끝나면 쉬라.


충분히 잠을 자라. 수면에 비례해서 수명도 늘어난다.


매일 맨손 체조를 하라. 돈 안 들이는 최고의 건강법이다.


세상을 아름답게 보아라. 보는 것만 내 몫이다.


쉬지 말고 움직여라. 흐르는 물은 썩지 않는다.


​​


적극적인 자세를 잃지 말라. 무엇을 하기에 늦은 나이란 없다.


여행을 즐겨라. 하루하루가 즐거움의 연속이다.


사람을 믿어라. 내가 믿으면 그도 나를 믿는다.


사랑의 눈으로 만물을 보라. 사랑이 가득한 세상이 펼쳐진다.


취미를 살려라. 취미는 삶의 활력소이다.


​


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